Larks are early risers. They get up early and get their best work done in the morning. Owls are most productive at night.
I'm definitely a lark. I've been reading a book called the The 5 Am Club. Getting up extra early intrigues me, but until today, 5 am seemed a little extreme. I am someone who really needs 8 hours of sleep a night so to get up at 5 am I'd have to go to bed at 9 pm, which isn't always conducive to participating in activities with the rest of the world. 10 pm seems more reasonable to go to bed, but that means 6 am is the best wake up time. I will have to finish reading the book to find out if I'm convinced, but today a friend posted this. It is persuasive, if you ask me!
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